Tag Archives: traditional food recipes

Apr
12th

Soaked Buttermilk Oatmeal Muffins: The Recipe You’ve Been Waiting For Your Entire Life (Dairy Free Options)

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And no, I’m not exagerating.  These are, hands down, the easiest and most versatile muffins you’ll ever find – plus they incorporate soaking your flour in an acid medium (buttermilk, but there are also variations to this) which, as you Real Foodies out there know, will make Sally Fallon give an approving nod.… Read the rest

Posted in Recipe + Menu Plans | Tagged , , , , , , , , 19 Comments
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Mar
7th

Meal Plans: Perpetual Soup

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If you have been reading the blog for long and taken a look at some of our previous meal plans, you’ll see that our family adores soups!  Rather, I adore them because they are so versatile, easy to prepare and you can make them stretch over several meals, making them very economical.… Read the rest

Posted in Real Food + Nutrition, Recipe + Menu Plans, Tips + Tricks | Tagged , , , , , , , , , , , 8 Comments
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Jan
9th

Living Naturally: Traditional Foods…Why Bother?

Cheeky Bums Blog (and our Market, opening on 2.2.12) is dedicated to bringing back the vintage traditions that we have lost as a culture – and that means in all aspects of life – from what we eat and how we treat illnesses to how we clean our homes and even how we parent our children!  … Read the rest

Posted in Living Naturally | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 9 Comments
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